The Taste of Anna

COOKING ART AND MORE

Steinbutt mit Bohnen in Weißwein Sauce

Zubereitungszeit: 35 Minuten   |  Schwierigkeit: mittel   |  Kosten pro Portion: ca. 12,50 €
Steinbutt - Der König der Plattfische!
Zutaten:
  • 4 Steinbutt Filets
  • 500 g weiße, gekochte Bohnen
  • 100 g Pancetta
  • 150 ml trockener Weißwein
  • 3 Knoblauchzehen
  • 400 g kleine, reife Tomaten
  • Olivenöl
  • 1 Bund frischer Salbei
  • 1 EL süsses Paprikapulver
  • Salz und Pfeffer
  • Frische Thymian Zweige zur Dekoration
Zubereitung:

Den Pancetta würfeln und in einer Pfanne scharf anbraten. 2 Knoblauchzehen in feine Scheiben schneiden und dazu geben. Das Paprikapulver und die Bohnen dazu geben. Gut vermischen und mit dem Weißwein ablöschen. Köcheln lassen bis die Sauce etwas eindickt. Mit Salz und Pfeffer abschmecken.

In einer Pfanne Olivenöl erhitzen und die Salbeiblätter darin kross braten. Den Salbei herausnehmen und auf Küchenpapier legen. Den restlichen Knoblauch fein hacken und zusammen mit den kleinen, halbierten Tomaten in die Pfanne geben. So lange braten bis die Tomaten weich sind und ihre Haut leicht aufplatzt. Mit Salz und Pfeffer würzen.

In der Zwischenzeit den Fisch kalt abwaschen und mit Küchenpapier trocken tupfen. Mit Salz und Pfeffer würzen. Öl in einer großen Pfanne erhitzen. Den Fisch darin auf beiden Seiten bei starker Hitze je 2 bis 3 Minuten braten.

Die Bohnen in der Weißwein Sauce auf die Teller verteilen. Den Fisch auf die Bohnen legen. Die gebratenen Tomaten und die Salbeiblätter dazu geben. Mit frischem Thymian dekorieren.

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